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Syatt Fitness: The Week in Review (7/19/2015)
Check out what I just found! The picture on the left was taken when I was 18 years old. I hadn’t seen it for years when I just so happened to stumble upon it the other day while I was going through...
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Syatt Fitness: The Week in Review (7/26/2015)
G’morning and happy Sunday! It’s a beautiful day here in Boston and I’ve gotta jet (I need to get some vitamin D!) but before I head out I’ve got a huge list of the best fitness info from the past week...
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Syatt Fitness: The Week in Review (8/2/2015)
G’morning and happy Sunday! You know those days where you wake up after a long week, slowly gather yourself over a hot mug of coffee, let out a sigh of relief and all of a sudden feel like a huge...
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Syatt Fitness: The Week in Review (8/9/2015)
G’morning and happy Sunday! This past week was full of “first times” for me, including my first two Powerlifting for Fat Loss live online webinars that I presented for free to Syatt Fitness VIP...
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Syatt Fitness: The Week in Review (8/16/2015)
G’morning and happy Sunday! I’m taking this morning pretty easy, sipping on a freshly brewed cup’o coffee and reading the last few chapters of a new book I just bought and plowed through yesterday....
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Syatt Fitness: The Week in Review (8/23/2015)
Good afternoon and happy Sunday to ya! The picture above was taken last night with one of my best friends in the world, Stacey Schaedler, near the end of her wedding party. Aside from being the...
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Syatt Fitness: The Week in Review (8/30/2015)
I love this quote. I first heard it years ago but completely forgot about it until I saw this picture floating around internet land the other day. After reading it over several times it got me thinking...
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Syatt Fitness: The Week in Review (9/6/2015)
I created and shared this image on my facebook page (<– add me) the other day and it got such a tremendous response I wanted to share it with you here as well. An increasingly apparent issue, it’s...
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Syatt Fitness: The Week in Review (9/13/2015)
G’morning! I’ve got a ton of new training, nutrition, fat loss, and strength gain articles here for you in this installment of The Week in Review but, before we dive into the fitness rabbit hole, I...
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Syatt Fitness: The Week in Review (9/20/2015)
G’morning! I’ve got a ton of new training, nutrition, fat loss, and strength gain articles here for you in this installment of The Week in Review, so enjoy and have a great rest of your weekend. -J...
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